Health (5)

Many yoga teachers find it difficult to continue their yoga practice. Are you a yoga teacher who finds it difficult to carry out yoga practice as you are too busy with your personal matters?  

Saturday, 27 June 2020 16:13

Feeling Anxious About Coronavirus?

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Feeling Anxious About Coronavirus? Sometimes it's difficult to deal with the whole thing - the lockdowns - the isolation - the anxiety about health, about the future, and what the world will be like post covid. Read on...




Friday, 09 August 2019 13:55

Primary Care

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Exact Primary care

Friday, 09 August 2019 13:30

Mental Health

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Your mental health is very important to ensures your success in life

Here are a few simple rules to help you stay healthy on a weight loss diet. The temptation might be there, but is is preferable if you can stay away from the chocolate.


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